YOGA classes with Engine Fitness stretch your muscles and increase your range of motion. Build strength through yoga and balance it with flexibility. Enjoy the many physical and mental benefits of yoga with us!
Yoga is a discipline that involves breath control, simple meditation, and the adoption of specific bodily postures, which is also widely practiced for health and relaxation.
Ideal for anyone and everyone, yoga classes with ENGINE Health and Fitness will improve your mind, your body, and your overall well-being. During a yoga session with our instructors, an inspired soundtrack plays as you bend and stretch through a series of yoga moves that touch on certain elements of Tai Chi and Pilates.
Build your muscle strength with yoga. Strong muscles reduce arthritis and back pain, and when you build strength through yoga, you can balance it with flexibility.
ENGINE Health & Fitness is a state-of-the-art 30,000 sq ft health and fitness in Dubai. Designed while keeping every member in mind, our aim is to put the very best that exists in the world of health and fitness under one roof. Our yoga classes do not only help you get fit, but it also helps you have a healthier mind.
Additionally, with ENGINE, we provide exemplary service, meeting and exceeding member’s expectations through our specialized group exercise classes and personal training facilities. Take our yoga classes now for a refreshed mind!